Gallery

How To Cook Amaranth – Basic Recipes

1. Basic Recipe 1 cup amaranth grain (200 grams) 2.5 cups water (600 grams) 1/4 teaspoon salt (2 grams; 1 g. salt per 100 g. amaranth) Add water and amaranth to covered sauce pan Bring to boil Simmer covered for … Continue reading

Gallery

20 Reasons Grain Amaranth is the Best Staple Crop to End World Hunger

1. Grain Amaranth is high in protein and carbohydrates 2. Complete protein 3. High in all food-source electrolytes: calcium, magnesium, phosphorus, potassium, except salt (NaCl) 4. High in soluble and insoluble fiber 5. Good source of minerals: iron, zinc, selenium, … Continue reading

Gallery

Puffed Amaranth Chocolate Bars

80 grams creamy milk chocolate, such as Dove brand (about 10 of the Dove chocolate squares is 80 g) 20 grams of puffed Amaranth A pinch of salt Melt the chocolate in a double boiler. Stir in the salt. Add … Continue reading

Gallery

What are the fewest foods you can eat for survival?

If you had to survive on the fewest number of foods, for a few months at most, which foods and how many? Grain amaranth provides protein, some fat, plenty of carbs, calcium, magnesium, phosphorus, potassium, fiber, zinc, selenium, iron, copper, … Continue reading

Gallery

12 Benefits of Grain Amaranth

Grain Amaranth This humble plant has the potential to end world hunger, and to save any nation struck by agriculture disaster from starvation. The reasons are many: 1. High grow out ratio A small amount of amaranth seed can quickly … Continue reading

Gallery

7 Crops to End World Hunger

1. Chufa (tigernut) – produces more dietary fat and more calories per unit area of land per unit of time than any other crop. 2. Pumpkin with hulless seeds – fat and protein from the seeds; hulless makes them easy … Continue reading

Gallery

Green Tea Supplements are dangerous to your liver

BBC News story: Green Tea Supplements destroy a man’s liver. He had been taking the green tea supplement for two to three months when he became ill. According to Jim’s medical record this is the presumed cause of his liver … Continue reading