1. Staple Crops: Quality Protein Maize, Nerica, Amaranth, Yellow/orange Sweet Potato.
2. Supplemental Protein Crops: Peanut, Pumpkin with hulless seeds, Soybeans, Dry beans (various), other Legumes (lentils, chickpeas, etc.)
3. Oil Seed: tigernut, camelina, sunflower seed — also needed is a medium-scale manual oil press (Piteba scaled up three-fold)
4. Vegetable Garden Program: at the level of a community garden, or village, or extended family (or other).
5. Table Salt (NaCl), preferably iodized.
6. Clean safe water